Life is a Special Occasion

Be gentle with yourself today. Be compassionate and take care of yourself today. Make that appointment (cancel that appointment); book that trip, write a letter to express your dormant thoughts and desires-(you don’t have to send or share it. Ever.)

Listen to music that makes you feel good (extra credit if you get up and dance it out for 3 minutes.) Put on the lipstick; the special occasion earrings, jeans, shirt, dress, suit, shoes, jacket, or tie. You woke up today…this IS the special occasion.

It is only when we take care of ourselves FIRST, that we can show any semblance of humanity, compassion, and decency to others.

Have the best day today.

And enjoy it.

Happy New You in 2022

Sometimes we get so deep on the final day of the calendar year that we become a bit too overzealous. We’re going to lose all of the weight, pay off all the debt, heal all old wounds, get married, have a baby, earn a promotion, etc. Most of what we find unsatisfactory about our present situation…took time to become that way. We can make significant progress in 365 days…just give yourself a break and breathe first before diving in.

If you commit to being grateful, happy, at peace and awesome in this very second, you’re already on the right track. Goals and resolutions are indeed necessary when you know that more is required of your life. Sometimes radical changes are eminent, inevitable and unavoidable. Only you know if you gave this calendar year 100% of your efforts or if you played yourself too small.

If you only existed through most of 2021 versus living your life beyond your own definition of fullness, I ask you…are you satisfied? If you have more issues than Vogue; are you part of the problem? You are definitely an integral part of the solution. As a dear friend once told me in love…”be gentle with yourself.” Love yourself. No, seriously fall IN LOVE with yourself. Most of us do not really like ourselves, let alone LOVE who we are. And this is evident in how we interact with the world.

You can not love me or expect me to love you, if you can’t find one solitary reason why you should love you. I am just a mirror projecting back to you what you are sending out into the world. Are you satisfied with that?

Happy New Year, Happy New